Even though they don’t eat raw food, many people unknowingly find parasites in their bodies. In fact, parasites don’t only come from raw food. But are also hidden in our daily lives more than we think!
What are worms ?
Parasites are a type of parasite that live in the human or animal body. There are both types that can be seen with the naked eye, such as tapeworms , and types that are so small. That they require a microscope, such as whipworms . Parasites can enter the body in many ways. Such as eating contaminated food or water, coming into contact with soil, or even eating raw vegetables. Or fruits that have not been washed properly.
I didn’t eat raw food, so why do I still have parasites?
Many people may think that avoiding raw food, such as raw fish or raw meat, will prevent parasites 100%. But in reality, สมัครสมาชิก UFABET วันนี้ รับเครดิตฟรีทุกวัน parasites can enter the body for many reasons, such as:
- Eating raw vegetables or fruits that are not washed properly.
Vegetables and fruits grown on the ground may be contaminated with parasite eggs from animal waste, such as cat or dog waste that has parasites. If not washed properly, there is a chance that parasite eggs will enter the body. - Contact with contaminated soil or surfaces,
walking barefoot, gardening, or handling objects that have parasite eggs on them can cause parasite eggs to enter the body through the hands and mouth. - Not washing hands before eating
is another important reason why parasite eggs and parasites enter the body without your knowing.
How to properly prevent parasites
- Wash vegetables and fruits thoroughly,
soak them in water mixed with potassium permanganate or salt water, then rinse with clean water several times to reduce contamination from eggs and parasites . - Wash your hands frequently, especially before eating.
Use soap and water to thoroughly wash your hands for at least 20 seconds. - Avoid walking barefoot on the ground or public surfaces as parasite
eggs may be present in the soil or surfaces. - Take deworming medication regularly.
You should consult your doctor or pharmacist about deworming 1-2 times a year. - Take care of your pet’s health.
If you have a pet, such as a cat or dog, you should take them to get dewormed regularly as advised by your veterinarian.
Preventing parasites does not only mean avoiding raw food, but also requires attention to the hygiene around you, such as washing vegetables and fruits thoroughly, washing hands frequently, and taking
regular deworming pills to prevent diseases and parasites and to take care of your own health safely.